The Modern Dispatch

Calisthenics

1 article

Close-up of hands gripping wooden gymnastics rings in a home gym, emphasizing the importance of ring diameter for grip strength and calisthenics.
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Gymnastics Rings: Why Ring Diameter Matters for Home Gyms

For many home gym enthusiasts, a seemingly minor detail like a 28mm ring diameter can be the difference between stalled progress and rapid gains in calisthenics.

Jonah Kline·May 6, 2026