The Modern Dispatch

Hemp Milk

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A vibrant display of various plant-based milk cartons and glasses, showcasing nutritional information like protein and sugar content.
Food & Drink

9 Plant-Based Milks: Protein & Nutrition Breakdown

While many plant-based milks boast low sugar, a single cup of oat milk can contain 17 grams of sugar, exceeding the 12 grams found in cow's milk.

Camila Roque·August 23, 2026