Section

Food & Drink

Exploring culinary trends, recipes, and the art of fine dining and beverages.

A split-screen image contrasting tempting unhealthy food advertisements with a symbol of government regulation, illustrating the UK's new ad ban.

UK ad ban shows government regulation of unhealthy food is inevitable.

A UK-wide ban on television and online advertising of foods high in fat, salt, and sugar (HFSS) has come into force, reshaping how millions encounter food promotions daily.

Elise Marrow· Apr 19· 3 min
A colorful assortment of fermented foods including kimchi, sauerkraut, yogurt, and kombucha, showcasing their rich textures and natural appeal.

What is the science of fermentation and how does it impact your health?

In just 10 weeks, a diet rich in fermented foods significantly reduced 19 inflammatory proteins in healthy adults, a benefit not observed with a high-fiber diet.

Camila Roque· Aug 4· 3 min
Scientist carefully inspecting a piece of fruit under advanced food irradiation technology in a modern laboratory setting.

What Is Food Irradiation and Its Impact on Food Safety?

Treatment of foods with irradiation is an effective means to prevent food-borne diseases, according to PMC .

Camila Roque· Jul 17· 4 min
A split image contrasting a confused person with food and a doctor explaining a diagnostic test, symbolizing the difference between food allergies and intolerances.

What Are Food Allergies vs. Intolerances and How Are They Diagnosed?

A vast majority of adverse food reactions are merely patient self-reports, unbacked by validated tests.

Camila Roque· Jul 16· 4 min
A sophisticated dining table setting featuring a delicious meal and two glasses of wine, symbolizing perfect food and wine pairings.

How to Find the Best Wine Pairings for Everyday Meals

Instead of fearing the wine aisle, imagine effortlessly pairing a crisp brut Champagne with a rich liver paté—a daring combination that defies conventional wisdom yet ignites the palate.

Camila Roque· Jul 9· 3 min
A diverse group of young adults enjoying colorful, sophisticated mocktails in a modern bar setting, highlighting the rise of alcohol-free social gatherings.

The Rise of Mocktails: Trends, Drivers, and US Market Growth

The global mocktails market reached $5.

Camila Roque· Jul 8· 4 min
A split image contrasting a modern bottle of kombucha with a rustic crock of sauerkraut, illustrating the price and presentation differences in fermented foods.

Fermented Foods: Health Benefits, Science, and Market Costs

In the UK, a single serving of trendy kombucha can cost nearly three times that of traditional sauerkraut, a stark price disparity within the rapidly expanding fermented foods market.

Camila Roque· Jul 5· 4 min
Person mindfully chewing food, demonstrating improved digestion and well-being with a serene expression and natural lighting.

How Mindful Chewing Improves Digestion and Well-being

Insufficient chewing can leave larger food particles lingering in the gut, leading to uncomfortable bloating, fullness, and constipation, according to the BBC .

Camila Roque· Jun 30· 4 min
Scientists in a modern lab developing innovative functional beverages with vibrant colors and effervescence, highlighting health and wellness trends.

Health Demand Drives Functional Beverage Innovation

The global functional beverage market, a potent force already valued at USD 168.

Camila Roque· Jun 30· 4 min
A colorful and abundant display of plant-based protein sources, including legumes, tofu, and nuts, set against a backdrop of a green, sustainable landscape.

What Are Plant-Based Protein Alternatives for Sustainable Food Systems?

A global shift away from animal-based foods, while critical for the planet, could inadvertently lead to widespread protein deficiencies or excesses if not managed with precise nutritional planning.

Camila Roque· Jun 22· 3 min
A close-up of a richly colored red stew in a traditional bowl, symbolizing sacrifice and power in Yoruba and Kongo cultures.

What is the cultural significance of red foods and drinks?

In Yoruba and Kongo cultures, red in food and drink is not merely decorative; it serves as a potent symbol of sacrifice, transition, and power, reflecting a significance far beyond a simple visual cue

Camila Roque· Jun 20· 3 min
A diverse array of innovative functional food products displayed attractively, symbolizing market growth and consumer wellness.

Functional Food Innovation: Market Growth and Challenges

The global functional food market, a vibrant landscape valued at USD 249.

Camila Roque· Jun 19· 3 min
A glass of wine on a table with glowing neural pathways symbolizing hunger signals, representing alcohol's effect on food cravings.

How Alcohol Consumption Affects Food Cravings and Hunger Hormones

In mice, alcohol consumption ignites the very AGRP neurons that typically blaze during starvation, unleashing a torrent of intense hunger signals, as reported by BBC News .

Camila Roque· Jun 7· 4 min
A person peacefully eating a colorful, healthy meal at a sunlit table, embodying the principles of mindful eating.

What Are Mindful Eating Principles and Benefits for Daily Life?

A recent study involving 82 patients diagnosed with obesity and binge eating disorder (BED) found that simply paying attention to how they ate significantly improved their body image, eating habits, a

Camila Roque· Jun 6· 4 min
Futuristic laboratory scene showing kombucha-derived bacterial cellulose purifying industrial wastewater, with microscopic views displayed.

What Are The Diverse Applications of Fermentation Science?

Kombucha-derived bacterial cellulose biofilms slashed dye color intensity by over 79% for acid blue and 63% for reactive navy, revealing fermentation's surprising reach far beyond the kitchen.

Camila Roque· Jun 6· 3 min
A sunlit kitchen counter filled with diverse, bubbling jars of homemade fermented foods, showcasing the vibrant process of fermentation.

Fermentation: History, Benefits, and Home Fermentation

In a 10-week study, adults who embraced daily fermented foods witnessed a remarkable surge in microbiome diversity and a tangible drop in molecular markers of inflammation, according to med .

Camila Roque· Jun 6· 4 min
A gourmet fig and prosciutto pizza artfully paired with a frothy craft citrus IPA on a rustic wooden table.

How to Pair Craft Beer and Gourmet Food

A Peace Frog Citrus IPA, with its bright lemon and orange notes, doesn't just wash down a Figgy Piggy pizza; it actively slices through the rich fig jam and salty prosciutto, creating a surprising, ba

Camila Roque· May 29· 3 min
Scientists in a modern laboratory meticulously analyzing food samples with advanced technology to understand flavor compounds and sensory perception.

What Is the Science of Food and Flavor Analysis?

The arduous steaming and sun-drying cycles for rhubarb processing, once a nine-step endeavor, now condense to just six, according to PMC .

Camila Roque· May 29· 4 min
Chefs in a fine dining kitchen preparing a dish with fresh, locally-sourced vegetables and herbs, emphasizing sustainable practices.

What Are Sustainable Sourcing Practices in Fine Dining?

Chef René Redzepi, whose restaurant Noma repeatedly claimed the title of world's best, declared in early 2023 that fine dining's traditional model is financially and emotionally unsustainable, demandi

Camila Roque· May 20· 4 min
A healthy, diverse farm field adjacent to a sustainable food and beverage processing plant, illustrating regenerative agriculture practices.

What Are Regenerative Agriculture Practices in Food and Beverage?

Every year, the Midwest farming states lose 1.

Camila Roque· May 19· 4 min
A vibrant, immersive historical dining experience with guests in period costumes enjoying a lavish banquet in a candlelit hall.

Why Diners Crave Immersive Historical Dining Experiences Over Traditional Meals

This year, the Japanese Pagoda at Tivoli Gardens will host seven world-renowned restaurants in a pop-up program that has matured into a fully fledged international dining destination over the past fiv

Camila Roque· May 19· 2 min
A rustic wooden table overflowing with fresh, colorful produce in a sunlit farm field, symbolizing the farm-to-table dining concept.

What is the Farm-to-Table Dining Concept and Its Benefits?

Over 75% of consumers willingly pay more for locally sourced food, reveals Agritecture .

Camila Roque· May 19· 4 min
A lively and diverse crowd enjoying food from various independent vendors inside a modern, sunlit food hall.

What Are Food Halls and Why Do They Matter to Local Food Scenes?

In the U.S., the number of food halls exploded from just 70 in 2015 to 360 by 2021. An additional 127 are currently under development, signaling a seismic shift in how we dine and gather. These vibran

Camila Roque· May 10· 3 min
Barista carefully crafting a pour-over coffee, showcasing the artisanal process and quality of specialty beans.

What is the Third Wave Coffee Movement and Why Does it Matter?

The global specialty coffee market, valued at $111.

Camila Roque· May 7· 4 min
A visually appealing display of diverse fermented foods, showcasing their textures and colors, with a subtle scientific backdrop.

What is the science of fermentation and why does it matter?

The global fermented foods market, valued at $273.

Camila Roque· May 4· 3 min
A package of pita bread on a grocery shelf, with some nutrition labels appearing distorted, suggesting misleading health claims.

Pita Bread: Nutritional Profile and Misleading Health Claims

Only 16.1% of fiber claims on pre-packaged pita bread truly stood up to chemical nutrient analyses, according to pmc . This stark reality emerges despite a staggering 84% of these breads flaunting som

Camila Roque· May 3· 4 min
A beautifully crafted homemade brown sugar latte with whipped cream and a caramel drizzle, ready to be enjoyed.

How to Make a TikTok Brown Sugar Latte at Home: A Step-by-Step Guide

A single Starbucks brown sugar oat milk shaken espresso costs $6.

Camila Roque· May 3· 3 min
A lively and authentic Turkish meyhane scene with tables full of colorful meze, drinks, and happy diners enjoying a communal meal.

How Turkish Meyhanes Offer a Unique Cultural Dining Experience

At a traditional Turkish meyhane, a meal isn't just dinner; it's a multi-hour culinary journey beginning with cold mezes like watercress in garlicky yogurt and white cheese with green melon, designed

Camila Roque· Apr 26· 4 min
A thriving coral reef ecosystem with diverse fish species, symbolizing the positive outcomes of sustainable seafood sourcing and marine conservation efforts.

What is sustainable seafood sourcing and why does it matter?

Many seafood products marketed as sustainable are not, demanding more exacting standards, according to Nature .

Camila Roque· Apr 23· 4 min
A vibrant, sustainable farm seamlessly integrated with eco-friendly food production facilities, showcasing the future of responsible food sourcing.

What is sustainable sourcing in the food and beverage industry?

By 2025, major aquifers are projected to be exhausted, intensifying global competition for water and threatening the very foundation of food production, according to Future of Food.

Camila Roque· Apr 23· 4 min